Episode 47.Beyond Survival in the Fourth Trimester with Jerusha Hull
On Perspectively Yours this week we sit down with Jerusha Hull, a licensed clinical social worker in perinatal mental health. We get the scoop on the challenges of the fourth trimester for first time and seasoned mothers, including identity shifts, physical recovery, and emotional adjustments. The aim of this conversation is to normalize the challenges of motherhood and encourage new parents to seek help and express their needs. If you’re having a baby any time in the future – or someone close to you is – this is a must listen.
In this episode we discuss:
Physical, Emotional, and Identity Challenges Mothers Face in Early Postpartum
Practical Support Tips
Managing Expectations
Where To Find Support + Resources
Resources + Links
Connect with Jerusha on IG @virtuecounseling
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