Episode 15. The Achievement Junkie Chronicles: Chasing Goals, Losing Marbles

Join us for a candid discussion on achievement addiction. We explore its roots, societal pressures, and impact on mental health. Sam and I share the highs and lows of our own relentless ambition, providing firsthand accounts and valuable insights.Discover practical strategies for breaking free from the relentless pursuit of success and finding true fulfillment. Tune in for insights on redefining success and prioritizing well-being.

In this episode, we discuss:

  • What achievement addiction looks like

  • Why we are choosing to add more to our plates

  • Our personal experiences with achievement addiction

  • How comparison fuels our achievement addiction

  • When we chase what other people are doing, we miss out on giving our full selves to the world

  • Being able to let things go

Resources and links for this episode:

  • “Burnout” by Emily + Amelia Nagoski

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Episode 16. You're Not Alone with Mind Over Mom

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Episode 14. Finding The Pause with Shauna Van Bogart